最新身体健康英文初中(二十三篇)
在日常学习、工作或生活中，大家总少不了接触作文或者范文吧，通过文章可以把我们那些零零散散的思想，聚集在一块。那么我们该如何写一篇较为完美的范文呢？这里我整理了一些优秀的范文，希望对大家有所帮助，下面我们就来了解一下吧。
身体健康英文初中篇一
second, some people have lots of bad habits. such as smoking or hard-drinking.
final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.
now, “alleviate burdens on people” is a hot topic. too much work make people unhealthy. but our health problem is not only heavy works but also no sports or irregular diet. in order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. i like do sports very much. basketball is my favorite sport. i always play basketball at school with my friends. it not only makes my health better but also makes me feel better. eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.
you can take away anything but if our health is taken away we will lose anything. so let’s keep a healthy life!
如今，越来越多的人有健康问题。为什么他们有这么多健康问题？有3个基本问题。首先，许多人有繁重的工作量或家庭作业。
第二，有些人有很多坏习惯。例如吸烟或酗酒。
最后，超负荷工作使人们休息时间减少，所以他们有一点睡眠时间，而且几乎所有的人都有一些健康问题。
现在，“减轻人民负担”是一个热门话题。工作太多会使人不健康。但我们的健康问题不仅是繁重的工作，而且没有运动或不规律的饮食。为了改变这些坏习惯，我们应该每周至少运动两次，多吃蔬菜，少吃肉。我非常喜欢运动。篮球是我最喜欢的运动。我总是在学校和朋友们打篮球。它不仅使我的健康状况更好，而且使我感觉更好。吃健康的食物是保持健康生活的好方法，因为健康的食物可以让我们放松。
你可以带走任何东西，但如果我们的健康被带走，我们将失去任何东西。让我们保持健康的生活！
身体健康英文初中篇二
in my family, there are five people. every person has different qualities.
在我的家庭中，有五人。每个人都有不同的特质。
hello, my name is yang linhui. i have any friends. they say i am witty. when my friends cry, i tell the funniest things quickly. she will have a smile in her face of once. in the class when the teacher asks us a quistion, i response very quickly and stand up to answer. my parents often say i am stubborn. if i decide to do something, few ones can stop me. even though one stops me, she needs many time.
你好，我的名字是杨林辉。我有朋友。他们说我是机智。当我的朋友哭，我告诉有趣的东西很快。她将有一个微笑在她脸上一次。在上课的时候，老师问我们一个quistion，我反应很快站起来回答。我的父母经常说我固执的。如果我决定做什么的时候，很少有人能阻止我。即使我一停，她需要很多时间。
how is my mother? she is very different from me. she is very even-tempered. when she has problem, she is never upset and thinks the solution quietly. so when we have some problem we will ask for her help. she never auarrels with somebody and is often friendly to somebody, because she is tolerant.
我的母亲是怎样的?她与我很不同。她很随和。当她有问题，她是永远不会沮丧，认为溶液悄悄。所以当我们有一些问题要问她的帮助。她从不auarrels和人通常是友好的人，因为她是宽容的。
my sister often toes to have dinner with his friends and always plays cards with his friends. my father isn’t good at talking but he gets on well with other people. he is really sociable.
我妹妹经常脚趾和他的朋友吃晚饭，总是扮演卡和他的朋友们。我父亲不善于交谈，但他与其他人相处很好。他真的很友善。
my grandpa and my grandma are farmers. every day they go to the field to do farming work. and they work hard. i think they are as laborious as caffle.
我的爷爷和奶奶都是农民。他们每天去外地做农活。他们努力工作。我认为他们是caffle费力。
this is my family. everybody has distinct qualities. welcome to my family.
这是我的家人。每个人都有不同的素质。欢迎来到我的家。
身体健康英文初中篇三
there are many people who think that wealth is better than health. i used to think so until one day i read a story about howard hughes. he was an american billionaire who got anything he wanted. however, in the last twenty years of his life, his health began to deteriorate and he was miserable. he had the best doctors and nurses. however, he could still find no relief. i realized that health is worth all the money in the world. if you have millions of dollars but your health is poor, you will not be able to do what you want to do. so i would like to say dont hurt yourself trying to make money. instead take care of your body and be happy with what you do have. health is more important.
很多人都认为财富比健康更重要。在读到howard hughes的故事之前，我也是这么认为的。howard hughes是美国的一个亿万富翁，能得到他想得到的任何东西。但是在他生命最后的二十年中，他的身体变得很糟糕，他很悲惨。他有最好的医生和护士，但仍得不到解脱。我意识到在这个世界上，好的身体抵得上所有的金钱。因为即使你有百万美元但身体糟糕，也不能做你想做的事情。因此我想说的是关心你的身体，对你所拥有的一切感到高兴，不要为挣钱损害你的身体。健康更重要。
which is more important, health or wealth? it is a hot topic among people. i can hardly answer this question. i didnt realize that health is more imporant until i saw a businessmans real life.
a successful businessman, one of my fathers friends, devoted himseff to his business. he works from morning to night every day. there is no weekends in his mind. he often says, “i must earn much money so that i can get what i want. ”lately, he is ill. though he has a lot of money, he can do nothing but lie in the hospitals bed.
so i think health is more important than wealth. people can do nothing if they are always in poor health, let alone happiness. no matter we are rich or not, we can not ignore the importance of health.
健康和财富哪个更重要?这是人们常爱谈论的一个话题。我以前回答不出这个问题，但是现在从一个商人的真实生活中我意识到健康更重要。
我父亲的一位朋友，一个成功的商人，全身心投入到他的工作中。每天从早工作到晚，在他心目中根本没有周末的概念。他经常说：“我必须多挣钱，这样就可以想干什么就干什么。”近来，他病倒了，除了躺在医院病床上，什么也不能做。
所以，我认为健康比财富更重要。如果一个人身体总是不好，他什么也做不成，更不用谈幸福了。不管我们贫穷还是富有，都不能忽视健康的重要性。
身体健康英文初中篇四
it’s a very intresting topic today. i think my dad was a hero for me when i was a young child. wed go fishing, walks,
and other fun things for a kid. every child has a good and great father, and so do i. my dad played a very important
role in my daily life——exactly speaking, in my past 16 years. my father always stands in the center of my life， from past till now and possibly
in the future.
my family was rather poor when i was in my childhood. we didnt have our own house
and had to live in a shabby，small room rented from my fathers factory. the room
was so small that there was little space for people to walk. i didnt have my own bed
and had to sleep with my parents. this is terrible both for my parents and me. but father made this all different!he works very hard on his own business, now
we have our own 2 housese,surly,i have my own he take our family so much
happiness, richer and richer. when i was little, i did everything with my dad. you could always find me sitting
on his knee or walking and doing everything with him. every night he would read me
a bed time story and make the voices of each character. i learnt a lot from my daddy. i learnt to never take things to seriously and to
always smile.
years pasted, my father is over 45 now. it is time for me to look after him and
i am sure i will do and we will live an even better life. and i will say,i really
love you dad,cause you are the hero in my mind. thank you so much!
今天这是一个非常有趣的话题。我觉得我小时候爸爸是我心目中的英雄。我们去钓鱼，散步，
还有其他有趣的事情。每个孩子都有一个好爸爸，我也是。我爸爸扮演了一个非常重要的角色
在我的日常生活中扮演的角色——确切地说，在我过去的20xx年里。我父亲总是站在我生命的`中心，从过去到现在，甚至可能
未来。
我小时候家里很穷。我们没有自己的房子
不得不住在我父亲工厂租来的一间破旧的小房间里。房间
太小了，人们几乎没有空间行走。我没有自己的床
不得不和父母睡觉。这对我父母和我都很糟糕。但父亲使这一切不同!他现在为自己的事业努力工作。
我们有自己的两个房子，苏利，我有自己的房子，他把我们的家人都带走了。
幸福，越来越丰富。当我小的时候，我和爸爸做了一切。你总能发现我坐着
跪着或走路，和他一起做任何事。每天晚上他都会读我的书
一个睡前故事，让每个角色的声音。我从我爸爸那里学到了很多。我学会了不把事情当真
总是微笑。
多年过去了，我父亲现在已经45岁了。我该照顾他了
我相信我会做，我们会过得更好。我会说，我真的
爱你爸爸，因为你是我心目中的英雄。非常感谢!
身体健康英文初中篇五
有关健康的英语作文带翻译
how to keep healthy
what is the most important thing in the world? i think it is health.
you can take away our money house car or even our clothes and we can survive. but if our health was taken away we would surely die. that is why we always try to eat in a healthy way and exercise regularly.
in order to eat healthily i usually avoid eating food high in fat like french fries or cookies. i also eat little meat. i eat a lot of vegetables and fresh fruit which are full of vitamins.
taking exercise every day helps us build a strong body. regular exercise is an important part of keeping me healthy.
whats more i think friends are an important part of ones health. many studies show that people with a wide range of social contacts get sick less than those who dont. i always feel better when i am with friends than when i am alone. when i am with my friends i always laugh. laughing is also an important part of health. i like to laugh with my friends.
by eating properly and exercising regularly i can keep my body at a proper weight and keep healthy. by spending time with my friends i can keep my mind as well as my body happy. these things sound easy to do but not many people can manage them. i think a strong will is necessary if we want to keep healthy.
【参考译文】
世界上最重要的事情是什么?我认为这是健康。
你可以拿走我们的钱、房子、汽车甚至我们的衣服我们可以生存。但是如果我们的健康被带走了我们肯定会死。这就是为什么我们总是尽量吃健康的`方式定期锻炼。
为了吃得健康我通常避免吃高脂肪的食物比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。
每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。
更重要的是我认为朋友是一个人的健康的重要组成部分。许多研究表明人们广泛的社会联系生病比那些不。我总是感觉更好当我与朋友比当我独自一人。当我和我的朋友我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。
通过合理的饮食和规律性的运动我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友我可以让我的心灵以及身体开心。这些东西听起来容易做但没有多少人可以管理他们。我认为坚强的意志是必要的如果我们想要保持健康。
身体健康英文初中篇六
health is far more important than wealth.
health is very important for our life,it is our basic is more important than any money or other can make us enjoy our life and fighting for our dreams.
there are lots of ways to keep shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you dont have much time,or just walk or take bike to office or last,you shuold keep away from smoke and alcohol,even do these you must keep working every day.
hope you have a good body.
健康远比财富重要。
健康对我们的生活非常重要，它是我们最基本的东西。健康比任何金钱或其他东西都重要。健康可以让我们享受生活，为梦想而战。
有很多方法可以保持健康。首先，你应该多吃蔬菜或水果，如果你想保持健康，良好的饮食是很重要的。第二，你应该多做运动，让你的身体更加陌生。这是一种很好的健身方法，如果你没有太多时间，你只需要步行25分钟，或者只是步行或骑自行车去办公室或学校。最后，你要远离烟酒，甚至^v^。要做到这些，你必须每天坚持工作。
希望你身体健康。
身体健康英文初中篇七
there are many people who think that wealth is better than health. i used to think so until one day i read a story about howard hughes. he was an american billionaire who got anything he wanted. however, in the last twenty years of his life, his health began to deteriorate and he was miserable. he had the best doctors and nurses. however, he could still find no relief. i realized that health is worth all the money in the world. if you have millions of dollars but your health is poor, you will not be able to do what you want to do. so i would like to say dont hurt yourself trying to make money. instead take care of your body and be happy with what you do have. health is more important.
很多人都认为财富比健康更重要。在读到howard hughes的故事之前，我也是这么认为的。howard hughes是美国的一个亿万富翁，能得到他想得到的任何东西。但是在他生命最后的二十年中，他的身体变得很糟糕，他很悲惨。他有最好的医生和护士，但仍得不到解脱。我意识到在这个世界上，好的身体抵得上所有的金钱。因为即使你有百万美元但身体糟糕，也不能做你想做的事情。因此我想说的是关心你的身体，对你所拥有的一切感到高兴，不要为挣钱损害你的身体。健康更重要。
which is more important, health or wealth? it is a hot topic among people. i can hardly answer this question. i didnt realize that health is more imporant until i saw a businessmans real life.
a successful businessman, one of my fathers friends, devoted himseff to his business. he works from morning to night every day. there is no weekends in his mind. he often says, ^v^i must earn much money so that i can get what i want. ^v^lately, he is ill. though he has a lot of money, he can do nothing but lie in the hospitals bed.
so i think health is more important than wealth. people can do nothing if they are always in poor health, let alone happiness. no matter we are rich or not, we can not ignore the importance of health.
健康和财富哪个更重要?这是人们常爱谈论的一个话题。我以前回答不出这个问题，但是现在从一个商人的真实生活中我意识到健康更重要。
我父亲的一位朋友，一个成功的商人，全身心投入到他的工作中。每天从早工作到晚，在他心目中根本没有周末的概念。他经常说：“我必须多挣钱，这样就可以想干什么就干什么。”近来，他病倒了，除了躺在医院病床上，什么也不能做。
所以，我认为健康比财富更重要。如果一个人身体总是不好，他什么也做不成，更不用谈幸福了。不管我们贫穷还是富有，都不能忽视健康的重要性。
身体健康英文初中篇八
the methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.
running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.
the easiest way is to walk to your office instead of riding a bike or taking a bus. you also have to take a routine physical check - up.
your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
保持我们健康的方法各不相同。早上，你可以早起，到户外去，呼吸新鲜空气，锻炼身体。
跑步和游泳对保持身体健康非常有帮助。如果你是一个忙碌的人，并且没有特别的时间来做这些事情，仍然有一些方法可以帮助你保持健康。
最简单的方法是步行去办公室，而不是骑自行车或坐公共汽车。你还必须做例行体检。
你的医生将最清楚地了解你的身体状况，并为你提供最有价值的健身建议。你应该一直努力让自己快乐。如果你感到快乐，你可以吃得好，睡得好，你的身体肯定会处于良好的状态。
身体健康英文初中篇九
如何保持健康英语作文带翻译
nowadays more and more people are concerned about their health. but how to keephealthy? different people may give different answers to this question. in my opinion, it is essential to do the following.
现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。
first, it is absolutely necessary to take some exercise every day. research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. this strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. thats why more and more people are becoming active in various kinds of sports and exercises. every morning many people get up early and take much exercise. some practice shadowboxing and swordplay while others run, jog, walk or dance to music. in the afternoon,there are also many people keen on sports. some play basketball or volleyball or table tennis, others go in for gymnastics or track events. through sports and exercise, people become healthier and stronger.
首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。
medical researchers have proved that what people eat affects their health. they advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.
医学研究已经证明，人们吃的食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。
getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. unfortunately few people follow this advice.
摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。
if people follow these three ways of keeping fit, they greatly improve their health.
如果人们遵循这三种方式保持健康，他们大大提高他们的健康。
身体健康英文初中篇十
dear everyone. good evening, everyone! throughout my years of being a student, i’ve had many teachers. none of them
are the same, but the one that i’ll never forget and will always miss is my chinese
bilingual teacher in the middle school i attended in seattle, ms. ho. she was a skinny,
but stylish lady in her 50s. she was different from all the other teachers because
she gave me something unforgettable. today, i still keep in touch with her, and she still tells me how she believes
in me. sometimes, i’d think back, and wonder how i could handle all those things
if it wasn’t for her encouragement and trust. could i be the person i am today? then,
it struck me: what we need has always been trust and love of others; because these
things inspire us to do our best, and to live our life to its fullest. to sum up, i’d like to say to all of you: let us all appreciate trust and love
of others and achieve our full potential in our life!
亲爱的各位。大家晚上好!在我的学生生涯中，我有很多老师。他们都没有
是一样的，但我永远不会忘记，也永远不会错过的是我的中文
我在西雅图就读的中学双语教师，何女士。她很瘦，
但是50多岁的时髦女士，她和其他老师不同，因为
她给了我一些难忘的东西。今天，我仍然和她保持联系，她仍然告诉我她是怎么相信的。
在我身上。有时，我会回想起来，想知道我如何处理这些事情。
如果不是因为她的鼓励和信任。我能成为今天的我吗?然后，
我突然想到：我们需要的总是别人的信任和爱;因为这些
事物激励着我们尽最大努力，使我们的生活更加充实。总而言之，我想对你们所有人说：让我们都感激信任和爱
并在我们的生活中实现我们的全部潜能!
身体健康英文初中篇十一
everyone want to be healthy, because it is by health to longevity.
source of life in motion. the simplest is running, riding a bike. whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. keep a good attitude, happiness will always stay.
in order to maintain the health, physical exercise is the best way. mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
in pe class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. in winter, students still do not fear the cold, keep on running in the playground, even sweat. want to be healthy, diet is also important. the food pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. the balanced nutrition, to maintain good body.
every day at noon, schools have a delicious meal. the teacher ordered us to eat all that. although we complain a little, but we all know: the teacher is good for us. we have a^v^ eat like wolves and tigers^v^ out to enjoy the^v^ nutritional lunch^v^.
life is precious, health is to keep the life^v^ defense^v^ equipment. if we want a healthy diet and exercise, right from the start!
每个人都想健康，因为只有健康才能长命百岁。
生命源于运动。最简单的就是跑步，骑自行车。无论是富人还是穷人，都可以做到这两种运动，都可以毫不费力地做到这两个运动，但不能过度运动，这样会损伤身体。时刻保持良好心态，快乐就会时刻相伴。为了保持健康，体育锻炼是最好的方法。爬山，可以磨练毅力;跳绳，可以是我们长高~~~积极参加体育锻炼，可以少生病，不必支出许多医药费。
在体育课上，我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。在冬天，同学们依然不畏严寒，在操场上坚持跑步，甚至都出了汗。
想要健康，饮食也很重要。食物金字塔上写着：吃一点点盐、油、糖，一些牛奶，酸奶，鸡蛋和肉类;许多蔬菜、水果，大量的五谷杂粮。这样营养均衡，才能保持好身体。
每天中午，学校都有好吃的饭菜。老师命令我们必须全部吃掉。虽然我们有点抱怨，但我们都知道：老师是为我们好。我们就一个个“狼吞虎咽”享受掉“营养午餐”。
生命是宝贵的，健康就是保持生命的“防御”设备。要想健康，就从饮食和运动做起!
身体健康英文初中篇十二
at present， many teenagers smoke。 i dont think its a good phenomenon。 it must be stopped， for smoking is harmful in many ways。
目前，很多青少年吸烟。我不觉得这是一个好的现象。这种现象务必要停止，因为吸烟在很多方面都是有害的。
first， smoking is bad for our health。 as we start smoking， its so difficult to give up， because the tobacco contains a drug called nicotine， which can get us into the habit of smoking。 when we go without nicotine， our bodies will feel sick。
首先，吸烟对我们的健康有害。我们一开始吸烟，就很难戒掉，因为烟草内含一种叫尼古丁的药物，它能让我们养成吸烟的习惯。当我们体内没有尼古丁时，我们就会感到恶心。
second， smoking is so dangerous。 when we smoke in bed， we may kill ourselves as well as burn down our houses， for burning cigarette ends may cause a big fire。 and if we threw the cigarette ends anywhere， it would also cause a fire disaster。
第二，吸烟是危险的。我们在床上吸烟的时候，我们可能会导致自杀或者烧毁房子，杀死自我，因为燃烧的烟头可能引起火灾。如果我们把烟头丢在任何地方都有可能会引起火灾。
furthermore， once we smoke in public， we may make other people feel unfortable as well。
此外，如果我们在公共场所吸烟，我们可能会让其他人感到不舒服。
accordingly， for the sake of your and others’ health， please dont smoke。
因此，为了您和他人的.健康，请不要吸烟。
身体健康英文初中篇十三
would you like to keep healthy like the others do? now let me tell you something about staying healthy.
1. food. to keep yourself healthy, you shouldnt eat something that have too much oil, calory or salt. for that can cause a lot of diseases. the right way to keep healthy is to eat more vegetables and fruits.
2. exercise. another way which is always be ignored is to excercise more. an average of steps a normal adult have per day is 10000 - 15000. youll find yourself more healthy after changing the steps to 15000 - 20000 per day, and youll get more fit easily by that.
thats my own easy methods of staying healthy. ill be glad if you have any ideas about that and have a discussion with me!
你想像其他人一样保持健康吗？现在让我告诉你一些关于保持健康的事情。
1.食物。为了保持健康，你不应该吃太多油、钙或盐的东西。因为那会导致很多疾病。保持健康的正确方法是多吃蔬菜和水果。
2.运动。另一个经常被忽视的方法是多运动。一个普通成年人每天平均走1万到万步。将步数改为每天到2万步后，你会发现自己更健康，你会更容易健身。
这是我自己保持健康的简单方法。如果你对此有任何想法并与我讨论，我将非常高兴！
身体健康英文初中篇十四
日前，^v^中央、^v^印发了《关于全面加强新时代大中小学劳动教育的意见》(a guideline on hardworking spirit education)，提出了中学生应该树立劳动最光荣、劳动最崇高、劳动最伟大、劳动最美丽的劳动精神。英语报纸以此为主题举行英语征文比赛，请你根据下面提示，写一篇英语短文，向其投稿，谈谈你对劳动教育的看法，并提出建议。
写作要点：
1. your opinion about the guideline. list at least two reasons.
2. activities:
a. what housework do you usually do at home?
b. what out-of-class activities do you take part in at school?
3. your advice to students about how to develop hardworking spirit.
身体健康英文初中篇十五
people often ask and are asked that what is the most important thing in life. some people answer that family is the most important and others say love, work or money. in my opinion, health is the most important in life. however, how to keep healthy?
人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢?
firstly, being positive. a positive attitude towards life must be good to health. it also brings you power to overcome disease. secondly, taking exercise regularly. taking exercise regularly or even every day helps you build a strong body which is the base of health. exercise can improve the ability of the body to fight disease. thirdly, making friends, because friendship is an important part to influence your health. many studies show that people with a wide range of social contacts get sick less than those who dont. i always feel better when i am with friends than when i am alone. finally, eating properly, having good rest and building normal daily routine are aslo important to health.
首先，要积极。对生活的积极态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。
health is a problem we should attach importance to. only build a healthy body can us live a better life.
健康是我们应该重视的一个问题。只有建立健康的体魄我们才可以过上更好的生活。
身体健康英文初中篇十六
one in four people will experience some kind of mental health problem in the course of a year. when you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. you may not be able to live a normal life, let alone a fulfilling one.
四分之一的人会经历一些种在一年中的心理健康问题。当你设法控制这些问题，他们很可能会导致各种心理疾病，由于生理不平衡，身体上的疾病。你可能无法过正常的生活，更不用说充实。
the causes of mental health problems often vary a lot from one case to another. in today? society, a good number of people are suffering from heavy pressure. others are lacking in communication skills and feel they are living in an isolated world. in addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
心理健康问题的原因往往有很大的差异，从一个案例。在今天?社会，相当多的人正在遭受沉重的压力。其他人缺乏沟通技巧和他们生活在一个孤立的世界。此外，很多人都是无知的心理知识如何保持心理健康。
there are a lot of ways to curb mental health problems and keep psychologically healthy. firstly, find the real cause of your mental health problem and see whether you can do something to make a change. secondly, learn to relax yourself and take exercise to release the pressure. after all, your health is what counts most. lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.
有很多的心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看是否可以做一些事情来改变。其次，要学会放松自己，锻炼来释放压力。毕竟，你的健康是最重要的。最后，你会发现它有助于跟你的伴侣，亲戚或朋友谈论你的问题，或寻求心理支持和咨询顾问。
身体健康英文初中篇十七
health is most important for any of us. ]n order to stay healthy, we need some common knowledge.
first]y, pay attention to the diet. we should eat lots of fruit and vegetables, because they are rich in fiber and iow in fat. as a proverb says, an apple a day keeps the doctor away. so fruit is good for health. dont have a lot of food that contains too much fat, such as butter. meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. dont drink too much coffee,either
secondly, exercise is necessary. regular exercise can help us keep from getting fat. people who do running every day usually have stronger hearts than who dont.
finally, form good living habits. we should sleep for about 8 hours at night,and never work too hard. over work and little sleep will lead to illness. whats more, stay away from cigarettes.
these are the things we should pay attention to so as to stay healthy.
健康对我们任何人来说都是最重要的。为了保持健康，我们需要一些共同的知识。 首先，要注意饮食。我们应该吃大量的水果和蔬菜，因为它们的纤维和低脂肪丰富。正如谚语所说，一天一个苹果，让医生远离。水果对健康有好处。没有太多的食物含有太多的脂肪，如黄油。同时，吃甜食也要吃适量，因为过多的糖对我们有害。不要喝太多咖啡 其次，锻炼是必要的。经常运动可以帮助我们保持脂肪。每天跑步的人通常都会有更坚强的心。 最后，养成良好的生活习惯。我们应该在晚上睡8个小时，从不工作太辛苦。过度工作和睡眠不足会导致疾病。更多了，远离香烟。 这是我们应该注意的事情，以保持健康。
身体健康英文初中篇十八
health is far more important than wealth. good health enables us to enjoy our life and achieve what we hope for in our career. on the contrary, poor health leads to nothing.
how can we keep healthy here is some advice. firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. so we should avoid food with lots of sugar and fat/which is rich in sugar and fat. secondly, wed better exercise every day to make our bodies strong. besides, we have to avoid too much work pressure. finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
in conclusion, if we stick to the advice given above, we will lead a healthy life.
健康比财富更重要。良好的健康使我们能够享受我们的生活，实现我们的希望在我们的职业生涯。相反，健康状况不佳会导致什么。
我们怎样才能保持健康这里是一些建议。首先，这对我们来说是非常重要的采取更多的水果和蔬菜，因为他们提供维生素，我们必须保持均衡的饮食。所以我们应该避免的食物有大量的糖和脂肪/富含糖和脂肪。其次，我们最好每天锻炼使我们的身体强壮。此外，我们必须避免太多的.工作压力。最后，我们必须摆脱这些坏习惯，损害我们的健康，如饮酒和吸烟。
总而言之，如果我们坚持上面给出的建议，我们将带领一个健康的生活。
身体健康英文初中篇十九
one in four people will experience some kind of mental health problem in the course of the year. when you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.
the causes of mental health problems often vary a lot from one case to another. in today’s society, a good number of people are suffering from heavy pressure. others are lacking in communication skills and feel they are living in an isolated world. in addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
there are a lot of ways to curb mental health problems and keep psychologically healthy. firstly, find the real cause of your mental health problem and see whether you can do something to make a change. secondly, learn to relax ourselves and take exercises to release the pressure. after all, your health is what counts most. finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.
每四个人中就有一个人在一年中会经历某种心理健康问题。当你不能解决这些问题时，他们可能会导致各种精神疾病和身体疾病。
心理健康问题的起因往往因人而异。当今社会，许多人承受着巨大的压力。另一些人缺乏沟通技巧，觉得自己生活在一个与世隔绝的世界里。此外，很多人都不知道如何保持精神健康的心理学知识。
有很多方法可以控制精神健康问题，保持心理健康。首先，找出你心理健康问题的真正原因，看看你是否能做些改变。第二，学会放松自己，锻炼身体，释放压力。毕竟，你的健康才是最重要的。最后，你可能会发现和你的伴侣、亲戚或朋友谈谈你的问题，或者寻求心理顾问的支持和建议是很有帮助的。
身体健康英文初中篇二十
all the people want to stay in good health. health is better than wealth. it is true that health is the first step to success. imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?but if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. since health is so important for everybody, how can we maintain and enhance our health? there are some useful suggestions:
所有的人都希望保持身体健康。健康比财富更为珍贵。因为健康是迈向成功的第一步。不妨想象一下：如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢?如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢?这里有一些有用的建议给大家：
first of all, we should lead to a regular life. early to bed and early to rise makes a healthy man. do not stay up late. some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. we should remember to turn off the phones before sleep. second, don’t be too particular about food. try to eat more fruit and vegetables and less sugars and soft drinks. if you want to eat a bar of chocolate, eat an apple instead. if you want to drink milk tea or coffee, drink water instead. don’t eat too much meat in one week. last but not least, we should do exercise everyday. there are many exercises for us to choose. such as, swimming, jogging, square dancing, playing badminton and so on. doing exercise can increase the circulation of blood and enhance our immune system. the one who in better immune system, the less disease he will have.
首先，我们的作息要规律。早睡早起身体好，不要熬夜。一些人喜欢在睡觉之前玩手机游戏或是看电子书，这对健康很不利。在睡觉之前，应该把手机关机。其次，不要太挑食。试着去吃更多的水果和蔬菜，少吃糖果和软饮料。如果你想吃一块巧克力，那就吃个苹果代替吧。如果你想喝奶茶，那就喝白开水。一个星期别吃太多肉。最重要的一点是，每天都应该做运动。有很多种运动供我们选择，比如说游泳，慢跑，跳广场舞，打羽毛球等等。做运动可以增加血液循环，提高免疫力。一个人的免疫力越好，他就越少生病。
in conclusion, if we pay close attention to our health, we can avoid getting sick. try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday. you will realize that it’s not that hard to stay in good health.
总的来说，如果我们重视自己的健康，我们就能避免生病。试着早点睡觉，多吃蔬菜水果，多喝水，每天都运动。你会发现，要保持身体健康也不是什么难事。
身体健康英文初中篇二十一
its very important to keep healthy. he has a healthy lifestyle. he never goes to bed late.
he always gets up early and exercises every day. his hobbies are sports. he likes playing baseball, swimming and running.
these are good for my health. his eating habits are very good. he tries to eat a lot of fruits and vegetables.
she never drinks coffee. so you see, he pays attention to his health, healthy lifestyle and help he got good grades. good food and exercise help him to study better.
中文翻译：
保持健康是很重要的他有一个健康的生活方式他从不晚睡，他总是早起每天锻炼他的爱好是做运动他喜欢打棒球，游泳，跑步，这些对我的身体有好处他的饮食习惯很好，他试着吃很多水果和蔬菜她从不喝咖啡所以你看，他很注意自己的健康，健康的生活方式帮助他获得好成绩。好的食物和锻炼有助于他更好地学习。
身体健康英文初中篇二十二
the desire for good health is universal. especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. only in good shape can you expect to live comfortably or work effectively.
how to keep healthy, then? first, enough time should be set aside for persevering in exercises in addition to sleep and rest. second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. finally, be sure to have your physical check-up regularly.
as for me, i have always been taking care to have proper sleep and relaxation. in my spare time i like running, swimming, and playing table tennis. so, i can keep fit and have a good life.
对健康的渴望是普遍的。尤其是现在，几乎每个人都认为拥有健康是幸福生活和成功生活的必要条件。只有身体状况良好，你才能期望生活舒适或工作高效。
那么，如何保持健康呢？首先，除了睡眠和休息，还应该留出足够的时间坚持锻炼。第二，你必须放弃损害健康的习惯，比如吸烟和酗酒。最后，一定要定期进行身体检查。
至于我，我一直在注意保持适当的睡眠和放松。业余时间我喜欢跑步、游泳和打乒乓球。所以，我可以保持健康，过上美好的生活。
身体健康英文初中篇二十三
the ways to keep healthy everyone wants to live long, however, that just depends on your bodys health. do you know how to keep healthy? id like to offer you two ways:
1) proper dinners: generally speaking, one should eat 3 times every day. but some students who get up late will ignore the breakfast, which will do a very bad effect on their healty. anyway, some girls who would prefer to be thin will avoid eating anything or only little during the meal time. both of the two ways are bad habits of dining. we shouldnt feel hungry or full after dinners.
2) students are usually very busy with their homework, so they cannot take time to do exercises or too lazy to do them. this is another killer to health. we should at least take time to have lessons or do morning exercises everyday to keep health. all in all, being in fitness is our goal, its also the basic of all contributions and success.
保持健康的方法 每个人都希望长命，但是这取决于您的健康。你知道如何保持健康吗？我将向您介绍两种方法：
1）合理膳食：通常来说，一个人应该一天三餐。但是一些起床晚点的学生常常不吃早饭，结果对它们的健康非常不利；另外，一些喜欢保持苗条身材的女同学三餐吃得很少，有时不吃——这两种方法都是就餐的坏毛病，我们在饭后不应该感到太饱或者太饿。
2）学生们通常忙于自己的功课，所以它们没有时间参加体育锻炼或者是因为太懒而不高兴做。这是健康的另一个杀手。我们至少应该参加体育课或者是每天多运动保持健康。 总而言之，保持健康是我们的目标。同样也是成功的基石。